8 Weight Loss Secrets You've Never Heard Before

1. Eat Your Foods in a Quiet Place

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2. Eat With Chopsticks

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3. Have a Treat Once in a While

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4. Drink Water Before and After Meals

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5. Take Every Opportunity to Walk

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6. Eat More Homecooked Meals

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7. Travel a Lot? Pack Healthy Snacks

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8. Use Little Oil and Salt

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Credit: Google