Creamy chickpea pasta with spinach and rosemary

Overview of the recipe

Creamy chickpea pasta with spinach and rosemary: This recipe is a delicious and creamy dish made with chickpea pasta, spinach, and rosemary. The pasta is cooked al dente and tossed with a creamy sauce made from blended chickpeas, spinach, garlic, and rosemary. The dish is easy to make and can be served as a main course or as a side dish. It is a great choice for those who are looking for a healthy and flavorful meal that is also vegan and gluten-free. The addition of rosemary adds a touch of herbal flavor to the dish, while the creamy sauce made from chickpeas gives it a rich and satisfying texture. With its combination of flavors and textures, this creamy chickpea pasta with spinach and rosemary is sure to be a hit with anyone who tries it.

Ingredients list

Here is the ingredients list for creamy chickpea pasta with spinach and rosemary:

• 8 oz chickpea pasta
• 2 cloves of garlic, minced
• 2 cups of packed spinach
• 1 can of chickpeas, drained and rinsed
• 1 tablespoon of olive oil
• 1/2 teaspoon of dried rosemary or 1 teaspoon of fresh rosemary
• Salt and pepper to taste
• Optional toppings: grated cheese, chopped nuts, red pepper flakes

Note: This recipe serves 4 people and can be easily adjusted for more or fewer servings. Feel free to add or substitute ingredients as desired to make the dish your own.

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Preparation

Here is the preparation process for creamy chickpea pasta with spinach and rosemary:

I. Cooking the pasta

1. Fill a large pot with water and bring it to a boil.
2. Add the chickpea pasta to the boiling water and cook according to the package instructions.
3. Cook the pasta for about 8-10 minutes or until al dente.

II. Making the sauce

1. In a pan, heat the olive oil over medium heat.
2. Add the minced garlic and rosemary and cook for 1-2 minutes, until fragrant.
3. Add the chickpeas and spinach to the pan and cook for an additional 2-3 minutes until the spinach has wilted.
4. Transfer the chickpea and spinach mixture to a blender or food processor and blend until smooth.

III. Combining pasta and sauce

1. Drain the cooked pasta and return it to the pot.
2. Pour the blended sauce over the pasta and toss to evenly coat the pasta.
3. Serve hot and sprinkle with optional toppings such as grated cheese, chopped nuts, or red pepper flakes, if desired.

Enjoy your delicious and healthy creamy chickpea pasta with spinach and rosemary!

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Serving

I. Plating the pasta

1. Spoon the creamy chickpea pasta with spinach and rosemary onto individual plates.
2. Garnish with additional rosemary or any other desired toppings.

II. Suggestions for side dishes

1. A green salad with a light vinaigrette
2. Roasted vegetables such as carrots, Brussels sprouts, or cauliflower
3. Garlic bread or a crusty baguette to soak up the sauce
4. A simple fruit salad for a refreshing dessert.

This creamy chickpea pasta with spinach and rosemary is a filling and satisfying dish on its own, but it can also be served as a side dish with grilled chicken or fish. The dish is versatile and can be enjoyed any time of day. Serve it hot, and enjoy the creamy, flavorful sauce with every bite.

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Conclusion

I. Final thoughts on the recipe

This creamy chickpea pasta with spinach and rosemary is a healthy and delicious dish that is easy to make and perfect for anyone looking for a flavorful and satisfying meal. The creamy sauce is made from blended chickpeas, spinach, garlic, and rosemary, giving the dish a rich and creamy texture. The dish is also vegan and gluten-free, making it a great choice for those with dietary restrictions.

II. Encouragement to try the dish and make modifications as desired

If you haven’t tried this dish yet, now is a perfect time! The recipe can be easily adapted to your personal preferences, so feel free to make any modifications you like. Add more or less garlic, use fresh or dried rosemary, or add different vegetables to the sauce. The possibilities are endless, so get creative and have fun in the kitchen. Enjoy your delicious and healthy creamy chickpea pasta with spinach and rosemary!

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